COVID-19 Updates and Resources

Thank you for visiting – we hope you are finding moments of calm and connection amidst what feels like constant changes and new information.  This is certainly a challenging time for all of us.

Please see below for updates to Skills for Life and resources that may be useful to you during this time.


In accordance with Governor Baker’s orders, Skills for Life will suspend all in-person sessions until at least June 29, 2020. This is subject to change depending on statewide ‘stay-at-home’ advisories. Please check back for periodic updates.

Skills for Life has been meeting with clients virtually since the stay-at-home orders took effect through a variety of video conferencing platforms such as, Zoom, FaceTime, Google Hangouts, etc.

If you are not currently working remotely with your OT, we are happy to talk through whether this might be helpful and how we could structure it to meet your needs.

Click here for the most recent update from Brooke and Jane.


We have compiled and created a tool kit to support your continued well-being. Below are links to resources to help create and maintain routines, to care for your mental and emotional health and to keep you active and engaged during your time at home. Please let us know if you have any questions and/or if you would like support to use these tools.

Create a schedule and practice using a routine:

Take inventory of your feelings and needs:

Care for your mental health:

Click here for more resources, including tools for exercising at home, practicing mindfulness, and virtual activities.